Description

Magnesium is a mineral that almost everyone is deficient in, it is also quite therapeutic but can be used as a health supplement also. It is nothing short of a wonder drug except for the fact its natural and not a drug at all. It is water soluble
Magnesium Chloride has much better bioavailability that Magnesium Sulfate (Epsom salt). Magnesium sulfate can be found in pharmacies both as Epsom salt and as a vitamin/mineral supplement. The problem is that Magnesium also acts as a laxative and to be absorbed internally it needs to be in the body for 12 hours to be fully absorbed. This is nearly impossible due to its laxative tendencies. In fact, you are only receiving about 16% of what you take internally and possibly as low as 4%. Magnesium Chloride on the other hand is not taken internally but topically also known as transdermal. By taking Magnesium Chloride in transdermal fashion you are receiving 100% in an application. It is most commonly used as Magnesium Oil or Magnesium lotion and it is incredibly easy to make. It may leave a residue on the skin but once applied it can be wiped off after 20-30 minutes since it has been absorbed by then. Application at night is a great idea as it helps with insomnia and is quite relaxing and can be showered off in the morning. It can also be added to a warm bath much like Epsom salts but you will use much more per tub than you will in the oil or lotion.

Magnesium oil recipe:  1 part distilled water    1 part magnesium flakes

Method:

1.   Measure out equal parts of the distilled water and magnesium flakes.  The amount used can be as small as 1 oz or as large as 100 oz, as long as they are equal, it will depend on the batch size you want to make.
2. Put the Magnesium flakes in a heat safe glass bowl after measuring
3. Boil the distilled water
4. Once boiled, pour the water over the magnesium flakes and stir until completely disolved, let cool and pour into a container.  Thats it, you have made magnesium oil

• Aids in hypertension, (high blood pressure)
• Arthritis relief
• Restless leg syndrome
• Stroke prevention
• Aids in stroke recovery
• Insomnia
• Cardiac disease, including prevention
• Memory impairment
• Overall energy production
• Detoxification and heavy metal excretion
• Neurological balance
• Emotional balance
• Insulin resistance
• Asthma
• Cystitis
• PMS and menstrual cramps
• Tooth decay
• Blood vessel spasms
• Muscle spasms
• Anxiety and panic attacks
• Fatigue
• Premature aging
• Preventing and disrupting cancer growth